when my breathing stopped

Categories, Family Time, Just for Fun, Lifestyle/Personal

20130612-200345.jpgWe’d been stopped in the subway tunnel for 15 minutes when my breathing stopped. My heart was being crushed under immense pressure. My lungs – well they said a sweet toodle-oo with a great big eff you! At that point I put up the volume of my music and rested my head on my bag. With my eyes closed I felt a little bit better, in spite of the fact that the B.O. of the man in front of me found its way into my nostrils.

Apparently I can’t handle being confined and helpless. When the train began moving again my head spun, my stomach convulsed, and I nearly lost my composure. For over an hour I was stuck on that train. The train that toyed with my emotions: Go. Stop. Wait. Go. Go. Stop. Wait. Wait. Go slowly. Stop. I could sense the annoyance mount in the other passengers. I saw the roll of their eyes every time the driver explained about the signaling problems and apologized for the inconvenience.

All I kept thinking was; Breathe, Vanessa. Breathe. Don’t get anxious over something you literally have no control over. You think the driver WANTS to be stopped? No. Breathe. You’ll get home eventually. Calm down and take a nap. That mantra (thanks MOM!) was the only thing that kept me from experiencing a full-blown anxiety attack that night.


Funny how that all happened on my way home, just after I tweeted: Potential is one of my favourite words. To me it’s hopeful and optimistic; attainable and reachable. Each day has the potential of turning out wonderful or completely shitty. Most things you have no control over but you DO have control over how you react to certain things, which is why I still ended up having a pretty okay evening. I didn’t spend my night complaining about the TTC or that I got home late. I went on with my night as if nothing happened. I wrote a little, worked out, ate a handful (or two) of my mom’s homemade chocolate almonds – the ones I’m not supposed to eat because they’re for my sister’s baby shower (#Sorry #NoI’mNot). Then I climbed into bed and let my mind wander.

I thought about all the wonderful things that could happen. I thought about potential and let the word swim around in my mind. I thought about taking up photography. I thought about taking writing classes. I thought about the novel I’m slowly working on (or maybe it’s a short story). I thought about becoming an aunt. I thought about traveling: New York, England, Italy, and Paris – I’m coming for you. I thought about marriage. I thought about family. I thought about love. I thought about change. I thought about work. I thought about words. I thought about time and reminded myself that all good things can’t come at once — no matter how hard you work for them.

I thought good thoughts and woke up with a smile.

Love Always

Vanessa Xo

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